Wednesday, December 26, 2012

Keyword : [sleep ]: HealthierMe: Paying Off Your Sleep Debt

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Wednesday, Dec 26, 2012 06:43 PM EST
HealthierMe: Paying Off Your Sleep Debt
Wed, 26 Dec, 2012 03:07 PM PST
If paying off your credit card debt is your New Year's resolution... you might want to add another type of debt to your list. Doctors say people need to do a better job of managing their "sleep" debt.
'Thunderbirds' creator Gerry Anderson dies
reuters.com Wed, 26 Dec, 2012 03:03 PM PST
REUTERS - Gerry Anderson, the British creator of popular television show "Thunderbirds," died on Wednesday age 83 after a long battle with dementia, his son said on his blog. "I'm very sad to announce the death of my father, 'Thunderbirds' creator Gerry Anderson. He died peacefully in his sleep at midday today ... having suffered with mixed dementia for the past few years," Anderson's son Jamie ...
5 apps for shaping up your health habits in the new year
Wed, 26 Dec, 2012 02:59 PM PST
It's easier said than done to stick to New Year's resolutions for getting more sleep, exercising regularly or undertaking any other health-related routine. But a growing set of apps help people improve habits through activity tracking, design and networking with communities of peers or experts.
Shelter takes in seven - dozens put to sleep
Wed, 26 Dec, 2012 02:53 PM PST
An un-named breeder voluntarily surrendered 37 dogs to the Kansas Department of Agriculture and Animal Health Division Tuesday. Those dogs were supposed to be taken to shelters for adoption â€" but most of them were put to sleep. Due to old age and poor health, 26 of the 27 were put to sleep.
Virginia Winifred Forsyth, 92
Wed, 26 Dec, 2012 02:51 PM PST
Virginia Winifred Forsyth, age 92, died peacefully in her sleep on December 19, 2012. Virginia was the third and youngest child born to Frederick and Winnie Schneiter in Olney, Illinois, a small town in the corn and oil fields in the southern part of the state. There she grew into a smart, sporty, and beautiful woman. In 1946, she married the “boy next door,” Robert Bruce Forsyth, a Merchant ...
Lost Journal: More Snores Mean Less Deep Sleep
Wed, 26 Dec, 2012 02:50 PM PST
Journal entry: November 8, 2007 (age 38) Fluorescent lights flickered above me, casting a sickly glow over the drab walls of the room. Lying stiffly on a twin-size bed, I looked around at the tangle of wires running from a metal box on an IV pole to various parts of my body. Straps encircled my ankles, my abdomen, and my chest. Electrodes were taped and gooped to my sides, my neck, my head, and ...
What We Have Lost
Wed, 26 Dec, 2012 02:47 PM PST
Dear Editor: November 7th, 2012, "So we drank the Red Kool-Aid.” Would the blue Kool-Aid have been much better? Not as many will go back to sleep now. But did we really drink it? What if, 80% wanted neither red nor blue. Consider a You Tube clip from Epic Rap Battles with 39 million views indicating the youth are fed up with both parties and are beginning to look back to the founder's values ...
WCCH Healthy Advice: sleep needs vary depending on age
Wed, 26 Dec, 2012 02:44 PM PST
Infants and toddlers usually need about 16 hours a day, some of which is nap time. About nine hours a day is ideal for adolescents and teens, as they are absorbing a lot of information and learning new skills. Adults do well with seven to eight hours.
Lost Journal: My First Thanksgiving
Wed, 26 Dec, 2012 02:39 PM PST
Lost Journal: My First Thanksgiving Journal entry: November 27, 1969 (age 6 months) Goo. That’s what I just said to my mom. She correctly interpreted it to mean, “May I please have another spoonful of turkey-flavored Gerber’s?” Mom is the only one who understands some of the things I try to say. She’s right on target whenever I’m sharing my feelings on food, sleep, Big Bird, or wet pajamas ...
City seeks councilman's removal for helping friend
Wed, 26 Dec, 2012 02:37 PM PST
Officials in a suburban Kansas City community have asked the Johnson County District Attorney to remove a City Council member for letting a homeless friend sleep at City Hall.

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