Stress in Older Adults Who Sleep Poorly May Lead to Poor Health, Death Risk
Senior Journal Thu, 01 Mar 2012 15:39 PM PST
March 1, 2012 - Older adults who sleep poorly have an altered immune system response to stress that may increase risk for mental and physical health problems, according to a study led by a University of Rochester Medical Center researcher. In the study, stress led to significantly larger increases in a marker of inflammation in poor sleepers compared to good sleepers - a marker associated with ... |
Older people more satisfied with sleep levels, study says
Canada.com Thu, 01 Mar 2012 15:37 PM PST
They may have to rewrite the saying "sleep like a baby" after a recent study showed our sleep actually improves with age. A survey, published in the March issue of Sleep, reveals that women over 80 reported the highest happiness levels about the quality of their sleep while teens and young adults felt the worst about theirs. |
CU football players barely hearing a peep from Embree
Denver Post Thu, 01 Mar 2012 14:30 PM PST
BOULDER — Colorado football coach Jon Embree, recovering from oral surgery, joked Thursday that it’s frustrating he can’t yell at players for another few weeks. He probably was only half-kidding. Embree underwent the surgery two weeks ago to alleviate problems with sleep apnea. Spring practice begins March 10. There are plenty of assistant coaches to [...] |
Class 1A Boys: Ten Sleep puts Upton away down the stretch
Casper Star-Tribune Thu, 01 Mar 2012 14:11 PM PST
Ten Sleep used a 10-2 run to end the first quarter and went on to a 64-52 victory on Thursday against Upton in a Class 1A quarterfinal of the Wyoming State High School Championships at the Casper Events Center. |
Older Adults Do Get a Good Night's Rest, Survey Finds
HealthDay via Yahoo! News Thu, 01 Mar 2012 14:09 PM PST
THURSDAY, March 1 (HealthDay News) -- The older you get, the better you sleep, according to new research that challenges conventional wisdom that a good night's rest is harder to come by with age. |
Tech2Day: Apps to improve your sleep
ABC 7 Gulfshore News Thu, 01 Mar 2012 14:02 PM PST
Having troubling falling asleep can be as frustrating as it is exhausting. But now catching some much needed sleep might just be a click away. |
Study: We're more sleepless in the South
The Suncoast News Pinellas Thu, 01 Mar 2012 13:55 PM PST
Louis Armstrong liked to sing about "When It's Sleepy Time Down South." According to a study conducted by researchers in the North, Southerns are more likely to have disturbed sleep and as a result suffer from daytime fatigue, although Floridians don't have it quite as bad as other residents of the region. |
Wiz Khalifa Gets Quirky in Interview, Chats Amber Sniffing His Armpits
Vibe Magazine Thu, 01 Mar 2012 13:29 PM PST
Vlad TV recently caught up with Wiz Khalifa to talk about his love life, lifestyle and aspirations. Wiz got quirky in this particular interview. Check out a few excerpts below. On how he sleeps at night: I sleep on my stomach with my head under a bunch of pillows so if someone wasnts to come in and try to kill me they can't tell if I'm there or not, so they'll just leave. On how he knew he fell ... |
| |
|
No comments:
Post a Comment