The YOU Docs: Time to check your internal clock and make sure it's running smoothly Pioneer Press Fri, 30 Mar 2012 07:39 AM PDT Let a wound-down body clock - from travel, stress or the switch to daylight saving time - mess with you? No way! Keep your personal Big Ben ticking at a steady rhythm, and you'll see immediate benefits. You'll keep your appetite in check, stay sharply focused and get a great night's sleep. And that's not all. New discoveries show that an in-sync body clock also has these surprising benefits: | Afghan police officer kills 9 comrades as they sleep Washington Post Fri, 30 Mar 2012 07:18 AM PDT KABUL--A police officer in eastern Afghanistan killed nine of his colleagues as they slept Friday morning and then fled in a government vehicle full of guns and ammunition, according to Afghan and American officials. Read full article >> | The son also rises, but tonight he can sleep Brisbane Times Fri, 30 Mar 2012 07:07 AM PDT THE sun rises over Coogee at 7.06am today but tomorrow it will appear at 6.07am by a sleight of the clock hand that will make life a little sweeter for Sara Wilson and her nine-year-old son, Asher. | Rest is best to avoid disaster News.com.au Fri, 30 Mar 2012 05:30 AM PDT FATIGUED or sleep deprived drivers are as big a danger on the roads as drink drivers, police say. | Broadcasting late-night baseball a challenge seattlepi.com Fri, 30 Mar 2012 05:05 AM PDT Broadcasting late-night baseball a challenge Associated Press Copyright 2012 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Updated 11:06 a.m., Thursday, March 29, 2012 (AP) â€" After two days of living off energy drinks and virtually no sleep to broadcast Mariners games being played essentially in the middle of the night, TV ... | | |
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