The YOU Docs: Time to check your internal clock and make sure it's running smoothly Pioneer Press Fri, 30 Mar 2012 07:39 AM PDT Let a wound-down body clock - from travel, stress or the switch to daylight saving time - mess with you? No way! Keep your personal Big Ben ticking at a steady rhythm, and you'll see immediate benefits. You'll keep your appetite in check, stay sharply focused and get a great night's sleep. And that's not all. New discoveries show that an in-sync body clock also has these surprising benefits: | Afghan police officer kills 9 comrades as they sleep Washington Post Fri, 30 Mar 2012 07:18 AM PDT KABUL--A police officer in eastern Afghanistan killed nine of his colleagues as they slept Friday morning and then fled in a government vehicle full of guns and ammunition, according to Afghan and American officials. Read full article >> | The son also rises, but tonight he can sleep Brisbane Times Fri, 30 Mar 2012 07:07 AM PDT THE sun rises over Coogee at 7.06am today but tomorrow it will appear at 6.07am by a sleight of the clock hand that will make life a little sweeter for Sara Wilson and her nine-year-old son, Asher. | Rest is best to avoid disaster News.com.au Fri, 30 Mar 2012 05:30 AM PDT FATIGUED or sleep deprived drivers are as big a danger on the roads as drink drivers, police say. | Broadcasting late-night baseball a challenge seattlepi.com Fri, 30 Mar 2012 05:05 AM PDT Broadcasting late-night baseball a challenge Associated Press Copyright 2012 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Updated 11:06Â a.m., Thursday, March 29, 2012 (AP) â" After two days of living off energy drinks and virtually no sleep to broadcast Mariners games being played essentially in the middle of the night, TV ... | | |
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