Five tips to a good nights sleep The Charleston Gazette Fri, 02 Nov 2012 14:30 PM PDT CHARLESTON, W.Va. -- Teenagers need a minimum of eight and a half hours of sleep a night in order to properly function. How much are you getting. According to the National Sleep Foundation, probably not enough. The groups | Demi Lovato Even Looks Cute When She's Sleepy! (PHOTO) MTV Fri, 02 Nov 2012 14:26 PM PDT Demi Lovato gets cozy after a busy day of filming "The X Factor." Is anyone else as surprised as we are that Demi Lovato has time to sleep? We know she HAS to rest, but in between her gig on "The X Factor," singing the National Anthem at the World Series, polishing her awards (like her [...] | Extra Hour of Metro on Sunday DCist Fri, 02 Nov 2012 14:17 PM PDT When the clocks move back at 2 a.m. Sunday for the end of daylight savings time, we'll all get an extra hour for sleep. And Metro. [ more ⺠] | Hoosiers prepare to 'fall back' as DST ends this Sunday FOX 59 Indianapolis Fri, 02 Nov 2012 14:15 PM PDT Cities across the country will "fall back" at 2 a.m. Sunday, Nov. 4. While many aren't too happy about Fall bringing an end to warm temperatures, there is at least one benefit. Fall also brings an end to Daylight Saving Time, meaning Hoosiers will get an extra hour of sleep this weekend. | Fall back this weekend North Lake Tahoe Bonanza Fri, 02 Nov 2012 14:08 PM PDT TAHOE/TRUCKEE â" Don't forget â" daylight-saving time ends at 2 a.m. Sunday, Nov. 4. Be sure to set your clocks back one hour â" and be sure to enjoy that extra hour of sleep. | Janowicz Stars as Sleepless in Paris New York Times Fri, 02 Nov 2012 13:47 PM PDT Jerzy Janowicz is on such a high that he barely needs to sleep or eat between matches at the Paris Masters. | | |
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