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Exercise to beat insomnia: you need more than you think - Boston.com Boston.com - 20 hours
It’s a Catch-22: A night of poor sleep leaves you tired and drained of energy, and the very thing that could help improve your sleep -- ...
Night owls tend to display 'dark' personality traits Queensland Times - 3 hours
THE way you sleep may reveal aspects of your personality, with dark traits such as narcissism and cheating linked to night owls.
Why not enough sleep will make your life a nightmare Daily Express - 5 hours
HOW did you sleep last night? Are you longing for a nap just to take the edge off your fatigue? Perhaps you have been burning the candle at ...
Why not enough sleep wiill make your life a nightmare Daily Express - 21 hours
HOW did you sleep last night? Are you longing for a nap just to take the edge off your fatigue? Perhaps you have been burning the candle at ...
Poor sleep tied to kids' lower academic performance GMA News Online - 17 hours
Children who have trouble sleeping tend to do worse in school than their peers who get a good night's sleep, a new study suggests. ...
Web search
World Sleep Day www.worldsleepday.org
World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, ...
How to Sleep During the Day | eHow www.ehow.com/how_2058336_sleep-during-day.html
Many of the same guidelines that help us get a good night sleep apply during the day. Millions of people work evenings and must sleep while ...
National Sleep Day: 8 New Findings About Sleep And Your Health www.huffingtonpost.com/2013/01/03/national-sleep-day-new...
Fluff up your pillows! Today (and tonight) is National Sleep Day. There's not much history as to how this holiday came to be-- but, being the ...
NecROSEphelia: Another sleep day... deadtraumfrau.blogspot.com/2013/08/another-sleep-day.html
I don't know what to do about this whole sleep thing... I'm really at a loss. I went to bed at 10:30 last night and I was back up at 4:30 AM ...
Holiday Insights : Festival of Sleep Day - 2013 July Holiday ... holidayinsights.com/other/festivalofsleep.htm
Festival of Sleep Day is an opportunity to sleep in, snooze, nap and catch 30 winks.
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