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Thursday, April 19, 2012 2:54 AM PDT

Realistic and Livable Tips for a Healthy Lifestyle Marketwire Thu, 19 Apr 2012 02:08 AM PDT MISSION, KS--(Marketwire - Apr 19, 2012) - (Family Features) According to the Centers for Disease Control (CDC), in the past 20 years, the diets of most Americans have changed, consuming too many calories and too few nutrients. This type of diet leads to weight gain -- 60 percent of Americans are overweight or obese -- and 9 out of 10 Americans fall short of many essential nutrients in their ... NLR still too much for Central Arkansas Christian Maumelle Monitor Thu, 19 Apr 2012 01:57 AM PDT Central Arkansas Christian’s Lady Mustangs shaved 20 points off the margin last week from their season-opening loss to North Little Rock but still came up four short. A town remembers Nikki Kellenyi, a life too short Gloucester County Times Thu, 19 Apr 2012 00:10 AM PDT Washington Township has shown its strength as a community with a heartfelt response after Nikki Kellenyi, a Washington Township High School senior with a bright future, was killed in a crash late Saturday night.

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