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How Slight Sleep Deprivation Could Add Extra Pounds Scientific American  - 6 hours
New analysis shows that metabolic effects caused by even a couple nights with less than six hours of shut-eye may feed obesity -- Read more ...

What Is Sleep Apnea? Scientific American  - 5 hours
House Call Doctor: Quick and Dirty Tips for Taking Charge of Your Health -- Read more on ScientificAmerican.com

Inadequate sleep predicts risk of heart disease, diabetes in obese adolescents EurekAlert!  - 18 hours
( University of Michigan Health System ) Are obese adolescents not getting enough sleep? A study in today's Journal of Pediatrics, shows they ...

Lack of sleep can make you feel drunk Fuseworks via Yahoo! New Zealand Sport  - 22 hours
Feeling tired is something many New Zealanders are familiar with - 55% of Kiwi's say they never wake up refreshed. Studies have shown that ...

EXCLUSIVE: Trouble Falling Asleep? The Sleep Guru Shares Her Top Tips For A Dreamy Night's Sleep Grazia via Yahoo! Singapore News  - 7 hours
Anandi, The Sleep Guru It's no secret that a good night's sleep is the key to looking and feeling your best, but we really do understand that ...

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