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Phys Ed: How Exercise Can Help Us Sleep Better New York Times - 19 hours
If you habitually experience insomnia, exercise can help you sleep better, a new study found. But it can take up to four months before you ...
Sleep helps brain learn motor task –Study The Punch - 18 minutes
Sleep helps the brain consolidate what we've learned, but scientists have struggled to determine what goes on in the brain to make that ...
How sleep helps brain learn motor task Australasian Science - 14 hours
"The mechanisms of memory consolidations regarding motor memory learning were still uncertain until now," said Masako Tamaki, a postdoctoral ...
Need To Improve A Skill? Sleep On It! redOrbit - 6 hours
Brett Smith for redOrbit.com - Your Universe Online Having trouble learning to play the piano or improving your typing speed? You may want to ...
'Set up more sleep clinics' Daiji World - 20 hours
Kolkata, Aug 21 (IANS): With one out of every 20 Indians suffering from sleep disorders, setting up more sleep clinics and comprehensive ...
Web search
World Sleep Day www.worldsleepday.org
World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, ...
How to Sleep During the Day | eHow www.ehow.com/how_2058336_sleep-during-day.html
Many of the same guidelines that help us get a good night sleep apply during the day. Millions of people work evenings and must sleep while ...
National Sleep Day: 8 New Findings About Sleep And Your Health www.huffingtonpost.com/2013/01/03/national-sleep-day-new...
Fluff up your pillows! Today (and tonight) is National Sleep Day. There's not much history as to how this holiday came to be-- but, being the ...
Sleep Training Day Two (Plus the Nap Time Plan) - Mommy Shorts www.mommyshorts.com/2013/08/sleep-training-day-two-plus...
This post will be considerably shorter than yesterday's post, mainly because Harlow cried it out for a grand total of ELEVEN MINUTES last ...
Holiday Insights : Festival of Sleep Day - 2013 July Holiday ... holidayinsights.com/other/festivalofsleep.htm
Festival of Sleep Day is an opportunity to sleep in, snooze, nap and catch 30 winks.
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