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Can't sleep? Study looks at how exercise can help AFP Relax News via Yahoo! News - 7 hours
While logic dictates that regular exercise can boost sleep, a small new study finds that for people suffering from sleep disturbances or ...
The sleep-texting epidemic CNET - 5 hours
Will it make sense in the morning? (Credit: CBS New York/ Screenshot by Chris Matyszczyk/CNET) I don't know about you, but I occasionally ...
'Sleep Texting' Poses Health Risks For Smartphone Users CBS New York - 10 hours
Smartphones have become a major part of many people's everyday lives. More and more smartphone owners use their devices to text, email, and ...
Flight Risks: How Scientists Are Combatting Sleep at 30,000 Feet Wired News - 12 hours
I'm sitting in a 777 flight simulator at the Boeing's research facility south of downtown Seattle, and I'm exhausted.
The Weekend Lie-in has Been Laid to Rest as We Become a Nation of Snoozesters Marketwired via Yahoo! Finance - 7 hours
LONDON, UNITED KINGDOM--(Marketwired - Aug 22, 2013) - Britons' sleep is under severe attack as a new report out today by Travelodge has ...
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World Sleep Day www.worldsleepday.org
World Sleep Day is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, ...
How to Sleep During the Day | eHow www.ehow.com/how_2058336_sleep-during-day.html
Many of the same guidelines that help us get a good night sleep apply during the day. Millions of people work evenings and must sleep while ...
National Sleep Day: 8 New Findings About Sleep And Your Health www.huffingtonpost.com/2013/01/03/national-sleep-day-new...
Fluff up your pillows! Today (and tonight) is National Sleep Day. There's not much history as to how this holiday came to be-- but, being the ...
How Exercise Can Help Us Sleep Better - NYTimes.com well.blogs.nytimes.com/...exercise-can-help-us-sleep-better
A fan of exercise for treating sleep problems, but also a scientist, she decided to examine more closely the day-to-day relationship between ...
Holiday Insights : Festival of Sleep Day - 2013 July Holiday ... holidayinsights.com/other/festivalofsleep.htm
Festival of Sleep Day is an opportunity to sleep in, snooze, nap and catch 30 winks.
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